In the can bitches.

Of course today, on day 5 I messed up. After getting up, running 2 miles, and then walking for a 3rd I went and played softball, which was GREAT.

Until I tried some insane base running. Now my knee hurts. I’m hoping I’m not shot for tomorrow.

Just learned about Food combination.

Lets see if it helps. My knee fricken hurts.

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